Vital Acupuncture & Massage
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    • Acupuncture vs Physiotherapy
    • Acupuncture, Massage or Physiotherapy?
    • Remedial Massage vs Deep Tissue
    • What is Pregnancy Massage?
    • Why Does My Neck Hurt after Working at a Desk?
    • Women's Health & Acupuncture
  • Our Practice
    • Our Team
    • FAQ's Clinic
    • Fees
    • Cancellation Policy
    • Gallery
  • Services
    • Acupuncture >
      • FAQ's Acupuncture >
        • Balance Method Acupuncture
        • Tung Aucupuncture
        • Zhu's Scalp Acupuncture
    • Bodywork Deep Tissue
    • Remedial Massage
    • Sports Massage
    • Trigger Point Therapy
    • Relaxation Massage >
      • FAQ's Massage
    • Pregnancy Massage
    • Remedial Hot Stone Massage
    • Reflexology
    • Chinese Herbs >
      • FAQ's Chinese Herbal Medicine
    • Gua Sha & Cupping
    • Pulse Diagnosis
  • Contact Us
    • New Patient Form
  • Vital News
    • Dry Needling, Acupuncture & Musculoskeletal Pain
    • Back Pain
    • Hamstring Pain
    • Headaches
    • Hip Pain
    • ITB
    • Knee Pain
    • Lower Back Pain
    • Menopause
    • Neck Pain
    • Plantar Fasciitis
    • PMS
    • Sciatica
    • Shin Splints
    • Shoulder Pain
    • TMJ (Jaw Pain)
    • Wrist & Elbow Pain
    • Acupuncture vs Physiotherapy
    • Acupuncture, Massage or Physiotherapy?
    • Remedial Massage vs Deep Tissue
    • What is Pregnancy Massage?
    • Why Does My Neck Hurt after Working at a Desk?
    • Women's Health & Acupuncture
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Remedial Massage


Remedial Massage
Remedial massage uses skilled, targeted techniques to treat specific musculoskeletal conditions, injuries, and areas of chronic muscle tension. It is a results-focused therapy designed to support recovery, reduce pain, and improve overall physical function. 
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How Remedial Massage Works
Remedial massage improves blood circulation, helping oxygen and essential nutrients reach injured or overworked tissues. This process supports the body’s natural healing response while also stimulating the nervous system.
It may assist in:
  • Reducing muscle tension and stiffness
  • Relieving pain and discomfort
  • Supporting tissue repair and recovery
  • Improving posture and muscular balance
The treatment also works through the myofascial system (muscles and connective tissues), helping to release restrictions and restore healthy movement patterns.

Benefits of Remedial Massage
Remedial massage may help to:
  • Improve range of motion and flexibility
  • Release deep muscular tension
  • Reduce stress and physical fatigue
  • Enhance circulation and recovery
  • Support injury rehabilitation
Research suggests that massage therapy is one of the most effective treatments for reducing muscle tension and improving blood flow throughout the body.

Treatment Approach
Remedial massage may involve either stimulating or more soothing techniques depending on your condition and treatment goals. Your therapist will tailor the pressure and approach to your specific needs.

At Vital Acupuncture & Massage, all treatments are results-focused, with the aim of achieving meaningful improvement in your symptoms and function.
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After Your Treatment
To support optimal results, we recommend drinking plenty of water for the following 24 hours after your remedial massage. This helps support circulation and the body’s natural recovery processes.

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​A Professional & Experienced Team
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All our massage therapists are Australian trained with many years of industry experienced. They love what they do and will make every effort to see you receive the absolute best care and service during your time with us.

​Our Massage Services are a therapeutic, medical or sports injury related  treatment and they are not to be mistaken for services of an "Adult" Nature

Why Choose Vital Acupuncture & Massage?
Our practitioners provide individualised care for a wide range of musculoskeletal conditions affecting the neck, shoulders, and upper back.
We regularly see patients from Belrose, Frenchs Forest, Davidson, Forestville, Terrey Hills, St Ives, Beacon Hill, Killarney Heights and surrounding Northern Beaches suburbs.
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Our focus is on understanding your symptoms, assessing contributing factors, and helping you make informed decisions about your care.

Copyright & Medical Disclaimer
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Every patient is unique, and treatment outcomes vary between individuals. The information provided is for general educational purposes and should not be interpreted as a guarantee of results. Vital Acupuncture and Massage does not guarantee any treatment outcome. This content is not a substitute for professional medical advice, diagnosis, or treatment; always consult a qualified healthcare professional before beginning any new therapy or changing your healthcare routine.

​Thank You for visiting, we appreciate your loyalty and referrals

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(02) 8068 7722
[email protected]
Belrose Village Shopping Centre
Shop 4, 25 Ralston Ave
​BELROSE  NSW  2085
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